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Workout preview

Pilates with Marimba, Week 1

Marimba Gold-Watts
  • 20min
  • Everything Rock
  • Ep3
  • Mat
  • FR
  • DE
  • IT
  • JA
  • PT-BR
  • RU
  • ES

Keep building a strong connection to your body’s center in this workout, with moves like corkscrew, bridges, swan, and planks. This is workout 3 in week 1 of 3 Perfect Weeks of Pilates.

View in Apple Music

In this program