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Workout preview

Core with Kyle

Kyle Ardill
  • 11min
  • Pure Dance
  • Ep169
  • Mat
  • FR
  • DE
  • IT
  • JA
  • PT-BR
  • RU
  • ES

This workout has four exercises, done twice. The moves are crunches, V-sits, and two types of planks.

View in Apple Music