Train your body and mind with weekly workouts and meditations for everyone.
Kyle won championships playing varsity football before leading teams to victory as a coach. He has a talent for helping people find their inner athlete and is the founder and co-owner of several personal training studios in Toronto. He’s inspired by any rock guitar riff or drum solo you might hear in an old-school weight room. Canadian to the core, he’s often out and about in the woods or on a lake.