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Workout preview

Core with Kyle

Kyle Ardill
  • 21min
  • Upbeat Anthems
  • Ep153
  • Mat
  • FR
  • DE
  • IT
  • JA
  • PT-BR
  • RU
  • ES

This workout has four pairs of moves, done three times. The exercises are variations of planks and crunches.

View in Apple Music