Train your body and mind with weekly workouts and meditations for everyone.

Learn more about Apple Fitness+

Workout preview

Yoga with Dice

Dice Iida-Klein
  • 46min
  • Upbeat Anthems
  • Ep178
  • Yoga Mat
  • FR
  • DE
  • IT
  • JA
  • PT-BR
  • RU
  • ES

This energetic flow has a focus on backbends. The poses include cobra, dancer, crow, side planks, high lunge, and warrior 2.

View in Apple Music