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Workout preview

Treadmill with Sherica

Sherica Holmon
  • 20min
  • Hip-Hop/R&B
  • Ep69
  • Treadmill
  • FR
  • DE
  • IT
  • PT-BR
  • RU
  • ES

This workout alternates between speed pushes and hills. The pushes and hills start hard and end with 20 seconds at an all-out intensity.

View in Apple Music