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Workout preview

Treadmill with Sherica

Sherica Holmon
  • 30min
  • Upbeat Anthems
  • Ep63
  • Treadmill
  • FR
  • DE
  • IT
  • PT-BR
  • RU
  • ES

This workout has seven speed pushes that start at a hard intensity and end with 30 seconds at an all-out intensity. There are no hills.

View in Apple Music