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Workout preview

Treadmill with Sam

Sam Sanchez
  • 21min
  • Hip-Hop/R&B
  • Ep26
  • Treadmill
  • FR
  • FR-CA
  • DE
  • IT
  • PT-BR
  • RU
  • ES

This workout includes a focus on speed, four different intensity pyramids, and all-out pushes. There are no hills.

View in Apple Music