Train your body and mind with weekly workouts and meditations for everyone.

Learn more about Apple Fitness+

Time to Walk

Time to Walk with Yuki Tsunoda

Racing driver Yuki Tsunoda made his Formula 1® debut in 2021. At just 20 years old, he was the youngest Japanese F1® driver in history. He’s achieved multiple top-10 finishes at Grand Prix™ races, including fourth place in his debut season at the Abu Dhabi Grand Prix™. Yuki talks about the mindset shifts that help him unlock his best performances—like how he reframed his relationship to pre-race nerves and learned to conserve emotional energy on the track. Starting March 7, you can watch all Formula 1® races exclusively on Apple TV in the U.S.

Read Workout Transcript