Train your body and mind with weekly workouts and meditations, powered by Apple Watch.

Apple Fitness+ is a fitness experience for everyone, powered by Apple Watch. With personal metrics from your Apple Watch synced on your iPhone, iPad, or Apple TV. Eleven workout types and Guided meditation featuring the world's top trainers. Time to Walk, an audio walking experience with inspiring guests. And handpicked music from your favorite artists to keep you moving.

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Time to Walk

Time to Walk with Anthony Joshua

As part of a series on world-class athletes, this episode features champion boxer and gold medalist Anthony Joshua. He is the first British heavyweight boxer to win Olympic gold and hold multiple world championship titles. He talks about why vulnerability can help you find the best version of yourself and how life has changed now that he's a dad.

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