Train your body and mind with weekly workouts and meditations for everyone.
Time to Run
Time to Run with Sherica
In honor of veterans around the world, this 60-minute run takes you to Arlington, Virginia, and goes past must-visit monuments, a prestigious military cemetery, and the Pentagon. Every energetic hip-hop track is perfectly placed to help you show commitment, confidence, and courage as you ramp up your intensity. Sherica’s coaching will inspire you to keep moving through four builds that go from easy to moderate to hard.