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Time to Run

Time to Run with Sherica

Vancouver, Canada, has a knack for creating harmony between big-city life and the great outdoors. To help you take off as a runner, Coach Sherica designed this interval run to be a balance between easy and hard intensities. Naturally, the playlist features breezy tracks from all Canadian artists. No matter where you’re running, be inspired by this scenic route along the popular False Creek seawall, past one of the city’s most iconic landmarks, Science World.

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