Train your body and mind with weekly workouts and meditations for everyone.

Learn more about Apple Fitness+

Time to Run

Time to Run with Scott

Sunny Malibu, California, is known for its iconic surf spots, posh celebrity homes, and rocky canyons. In this interval run, Scott coaches you to dig in as you push to a hard intensity, then soak in a more laid-back vibe for your recoveries. Inspired by a popular mountain trail that features a peek at the sparkling ocean and wildflowers in bloom, the playlist brings bright dance tracks and airy pop to help you find just the right stride.

Read Workout Transcript