Train your body and mind with weekly workouts and meditations for everyone.
Time to Run
Time to Run with Jamie-Ray
Join Coach Jamie-Ray for a joyful run through Regent’s Park in London. The route goes past a zoo, a world-famous wax museum, and even a trapeze school. You’ll run at a moderate intensity to upbeat anthems with feel-good vibes and sing-along choruses. Along the way, Jamie-Ray inspires you to conjure up the people, places, and things that bring joy to your life.