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Time to Run

Time to Run with Cory

In honor of Black History Month, this run takes you to Selma, Alabama: The backdrop of groundbreaking marches for voting rights in the 1960s. Supported by an empowering pop and hip-hop playlist, Cory coaches you to stay focused on your form through six songs at a moderate intensity. The route passes some powerful murals that inspire activism and crosses the historic Edmund Pettus Bridge.

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