Time to Run with Cory

The people of Montreal, Quebec, are known for their sense of joie de vivre, or enjoyment of life. Whether it’s a fun-filled festival or laidback café, there are always ways to live life to the fullest. This run brings you that same vibrant spirit with intervals that alternate between moderate and hard intensities. Cory’s coaching helps set the mood for embracing joy, at any intensity, as you move to carefree pop and uptempo beats featuring Canadian artists. The route winds through the cobblestone streets of Old Montreal and into the city’s cultural heart, the Quartier des spectacles.