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Workout preview

Strength with Sam

Sam Sanchez
  • 10min
  • Hip-Hop/R&B
  • Ep107
  • Dumbbells
  • Lower Body
  • FR
  • DE
  • IT
  • PT-BR
  • RU
  • ES

This lower-body workout has two combination exercises, done three times. The moves are hinges, squats, and lunges. Includes the use of two heavy dumbbells.

View in Apple Music