Strength with Kim • Actor Jurnee and Trainer Jeanette

Jurnee Smollett, an award-winning actor who stars in the Apple Original series “Smoke” on Apple TV+, joins Jeanette Jenkins and Kim Ngo in this total-body workout. Jeanette, who leads this workout, is a top LA trainer. The workout features some of the exercises Jeanette used to train Jurnee for her role in “Smoke.” There are two pairs of moves, done twice. The moves are wide squats with squat jumps, biceps curls, triceps extensions, and hinges with side jumps. There is also a kickboxing challenge at the end that lasts one minute. Includes the use of two medium and two heavy dumbbells.