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Workout preview

Strength with Jenn

Jenn Lau
  • 21min
  • Hip-Hop/R&B
  • Ep111
  • Dumbbells
  • Mat
  • Lower Body
  • FR
  • DE
  • IT
  • JA
  • PT-BR
  • RU
  • ES

In this lower-body workout, there are three pairs of exercises, done twice. Some of the moves are bridges, lunges, and squats. Includes the use of two medium dumbbells. The playlist features some of the most-played workout music on Fitness+ and Apple Music in 2025.

View in Apple Music