Train your body and mind with weekly workouts and meditations for everyone.

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Workout preview

Rowing with Bakari

Bakari Williams
  • 11min
  • Latest Hits
  • Ep47
  • Rower
  • FR
  • DE
  • IT
  • JA
  • PT-BR
  • RU
  • ES

In this workout, there are seven all-out intervals that range from 30 seconds to 50 seconds.

View in Apple Music