Train your body and mind with weekly workouts and meditations for everyone.

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Workout preview

Rowing with Anja

Anja Garcia
  • 21min
  • Upbeat Anthems
  • Ep164
  • Rower
  • FR
  • DE
  • IT
  • PT-BR
  • RU
  • ES

This workout has 10 all-out intervals that last either 45 seconds or 60 seconds.

View in Apple Music