![](/assets/images/icons/apple-fitness-icon-6f00b7566e140154364a6b6d04acda14.png)
Train your body and mind with weekly workouts and meditations for everyone.
Workout preview
Rowing with Anja
There are four all-out intervals that last about 60 seconds each in this short workout.
Train your body and mind with weekly workouts and meditations for everyone.
There are four all-out intervals that last about 60 seconds each in this short workout.