Train your body and mind with weekly workouts and meditations for everyone.

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Session preview

Meditation with Jonelle

Jonelle Lewis
  • 11min
  • Sleep
  • Ep123
  • No Equipment
  • FR
  • DE
  • IT
  • JA
  • PT-BR
  • RU
  • ES

This meditation invites you to imagine a relaxing sensation of heaviness throughout your body as a way to sleep.

View in Apple Music