![](/assets/images/icons/apple-fitness-icon-6f00b7566e140154364a6b6d04acda14.png)
Train your body and mind with weekly workouts and meditations for everyone.
Session preview
Meditation with Christian
This Resilience meditation can help you recognize who and what supports you in tough moments.
Train your body and mind with weekly workouts and meditations for everyone.
This Resilience meditation can help you recognize who and what supports you in tough moments.