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Workout preview

HIIT with Kim

Kim Ngo
  • 21min
  • Throwback Hits
  • Ep73
  • No Equipment
  • FR
  • DE
  • IT
  • PT-BR
  • RU
  • ES

In this workout, the intervals get longer before getting shorter again. The exercises include pop squats, knee drives, and planks.

View in Apple Music