Train your body and mind with weekly workouts and meditations for everyone.

Learn more about Apple Fitness+

Workout preview

HIIT with Jamie-Ray • Music by Elton John

In this workout, you will do a mix of cardio moves for 30 seconds each and boxing combinations for 40 seconds each. The exercises include jumping jacks, lunge pops, knee drives, and jabs. The Artist Spotlight playlist features all songs from music icon Elton John.