Train your body and mind with weekly workouts and meditations for everyone.
Workout preview
HIIT with Bakari
In this workout you’ll do a round of four moves. Then you’ll repeat the moves with soccer-themed variations. You’ll do this sequence again before a 90-second finisher of burpees, fast footwork, and tuck jumps. This workout celebrates Lionel Messi’s arrival to MLS with Inter Miami CF.