Train your body and mind with weekly workouts and meditations for everyone.
Workout preview
HIIT with Anja
This workout features four moves done twice. The moves include squat jumps, lunge jumps, and tuck jumps.
Train your body and mind with weekly workouts and meditations for everyone.
This workout features four moves done twice. The moves include squat jumps, lunge jumps, and tuck jumps.
