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Workout preview

HIIT with Anja • Music by Camila Cabello

This workout has three blocks of two moves, done three times. The intervals range from 20 seconds to 40 seconds. There is also a cardio challenge at the end. Some of the moves are tuck jumps, squat jumps, and lunge jumps. The Artist Spotlight playlist features music from the hit singer, Camila Cabello.