Train your body and mind with weekly workouts and meditations for everyone.

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Workout preview

Dance with LaShawn

LaShawn Jones
  • 21min
  • Hip-Hop/R&B
  • Ep157
  • No Equipment
  • FR
  • DE
  • IT
  • JA
  • PT-BR
  • RU
  • ES

There is a new routine in each song of this workout. The playlist features hip-hop and R&B music from the 2000s.

View in Apple Music