Train your body and mind with weekly workouts and meditations for everyone.

Learn more about Apple Fitness+

Workout preview

Dance with Ben • Music by USHER

Ben Allen
  • 21min
  • Hip-Hop/R&B
  • Ep108
  • No Equipment

There is a new routine in every song of this workout. The Artist Spotlight playlist has music from the iconic USHER.

View in Apple Music