Train your body and mind with weekly workouts and meditations for everyone.

Learn more about Apple Fitness+

Workout preview

Cycling with Bakari

Bakari Williams
  • 21min
  • Hip-Hop/R&B
  • Ep94
  • Indoor Cycle

This ride adds one all-out interval in every song, starting with one and ending with five. Each all-out lasts 30 seconds.

View in Apple Music