Train your body and mind with weekly workouts and meditations, powered by Apple Watch.

Learn more about Apple Fitness+

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Treadmill

Running and walking are great ways to improve cardio fitness. Inspired by outdoor hills, trails, and running tracks, Fitness+ Treadmill workouts use different inclines and speeds to help you go farther, get faster, and burn calories at your own pace. All levels with modifications.

Browse more types of workouts