
Train your body and mind with weekly workouts and meditations for everyone.
Professional Golfer Rose Zhang
Rose Zhang is widely considered one of golf’s rising stars. She set a record at Stanford University in California by collecting an impressive 12 collegiate wins in just two years. Rose is the first woman to earn back-to-back individual National Collegiate Athletic Association (NCAA) championships. She was ranked as the top women’s amateur for over 140 weeks, breaking the record for most consecutive weeks at number one. At 20 years old, Rose became the first person since 1951 to win a professional debut tournament on the Ladies Professional Golf Association (LPGA) Tour. She credits her training approach in the gym with helping her perform at a high level on the golf course.