Olympic Gold Medalist Ted Ligety

As a competitive skier, Ted Ligety is widely considered an all-time great. He’s won two Olympic gold medals and five Alpine World Ski Championships. He’s also earned 52 podiums in World Cup competitions. He’s an entrepreneur, TV analyst covering winter sports, and a father of three. In the “Get Ready for Snow Season” program, he shares some of the innovative ways he has cross trained—mixing HIIT, core, and strength—to keep him sharp on the mountains and in everyday life.