Update to the latest iOS and watchOS to get started with Apple Fitness+ and redeem up to 3 months free*.

Learn more about Apple Fitness+


What you’ll need:

Optional:
  • iPad Air 2 or later updated to iPadOS 14.3 and the Fitness app installed.
  • Apple TV HD or Apple TV 4K updated to tvOS 14.3 and the Fitness app installed.

All set?

To sign up for Apple Fitness+, go to the Fitness app on your iPhone and tap the Fitness+ tab.


Need to update your iPhone and Apple Watch?

  • Follow the steps below on your iPhone to get started:
    Go to Settings > General > Software Update
  • To update to the latest watchOS, follow the steps below on your iPhone:
    Open the Watch app on your iPhone > General > Software Update

Looking for the Fitness app for iPhone, iPad, and Apple TV?

  • The Fitness app automatically appears on your iPhone after you first pair an Apple Watch, or when your iPhone is updated to iOS 16.
  • The Fitness+ tab automatically appears in the Fitness app on your iPhone after you first pair an Apple Watch.
  • The Fitness app automatically appears on your Apple TV when updated to tvOS 14.3.
  • To use Apple Fitness+ on iPad, download the Fitness app from the App Store.

Fitness App in the App Store


Have more questions?

Apple Support is here to help