Train your body and mind with weekly workouts and meditations for everyone.

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Join the Team

Inspired by the soccer-loving, Emmy®-winning sensation “Ted Lasso” on Apple TV, these workouts help you bring out your team spirit, push through when things get tough, and believe in yourself. Plus, listen to Time to Walk episodes with actors from the hit show.

Workouts Inspired by the Show

Walk with the Actor Who Plays Rebecca

Walk with the Actor Who Plays Coach Beard