Train your body and mind with weekly workouts and meditations for everyone.

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Start Your Day with Energy and Gratitude

Roll out your mat for Yoga and Meditation to create a peaceful morning that sets the tone for an uplifting, productive day. Each pair in this Collection features 10 minutes of energetic Yoga to wake you up and a five-minute Gratitude meditation so you can kickstart your day on a positive note. After 7 days, keep up your routine by returning to your favorites here or trying new ones from the Fitness+ library.

Morning 1

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Morning 5

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Morning 7