Train your body and mind with weekly workouts and meditations for everyone.

Learn more about Apple Fitness+

Preview

Join the Team with “Ted Lasso”

The Emmy-winning series “Ted Lasso” is back with a new season—and a new team—on Apple TV. To celebrate, Fitness+ has more soccer-loving workouts inspired by the show’s optimism and underdog energy. Get ready to bring out your team spirit, push through when things get tough, and believe in yourself. Plus, listen to Time to Walk episodes with actors from the hit show.

Workouts Inspired by the Show

Walk with the Actor Who Plays Rebecca

Walk with the Actor Who Plays Coach Beard