Time to Run with Jamie-Ray

In Edinburgh, Scotland, the proud people and historic places are signs of its strength and resilience. And there are examples all over this route, like revered bagpipers and a centuries-old castle. You can explore your own strength and resilience on this interval run. Coach Jamie-Ray’s playlist—featuring Scottish artists—has upbeat dance beats to help you power forward during each hard interval. In between, you’ll take it to a moderate intensity as steady pop tracks help you get primed for your next push.