Train your body and mind with weekly workouts and meditations for everyone.

Learn more about Apple Fitness+

Workout preview

Strength with Gregg • Music by Daft Punk

This upper-body workout has two blocks with four moves in each. The moves repeat three times, with a focus on working your shoulders, chest and back. The Artist Spotlight playlist features all songs by influential EDM artists, Daft Punk. Includes the use of light and medium dumbbells.