Train your body and mind with weekly workouts and meditations for everyone.

Learn more about Apple Fitness+

Workout preview

Pilates with Darryl

Darryl Whiting
  • 31min
  • Throwback Hits
  • Ep21
  • Mat
  • Resistance Band

This workout has a focus on your arms, back, glutes and legs. There are pushups, squats and side planks.

View in Apple Music