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Workout preview

HIIT with Brian

Brian Cochrane
  • 10min
  • Upbeat Anthems
  • Ep114
  • No Equipment
  • FR
  • DE
  • IT
  • PT-BR
  • RU
  • ES
U

This workout has three moves, done three times. The intervals range from 20 seconds to 40 seconds. Some of the exercises are squats, lunge jumps, side leaps and air jacks.

View in Apple Music