Train your body and mind with weekly workouts and meditations for everyone.
Time to Run
Time to Run with Scott
Boston has a reputation for being strong. And that’s the inspiration for this 60-minute run. The playlist features mostly '80s rock anthems to help you go for a negative-split, which means you can sing along in the first half at base pace before gradually dialling up speed for a faster second half. Scott’s coaching keeps you energised so you can feel the buzz of crossing Boston’s marathon finish line, no matter where you are.