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Time to Run

Time to Run with Cory

Get ready to enjoy a steady run inspired by sunny Napa, California. Your goal is to hold a moderate intensity for six songs in a row. The route kicks off near a riverfront promenade and passes a culinary institute that’s produced some of the world’s best chefs. To keep you motivated, Coach Cory created a playlist that showcases fun, energizing pop songs from chart-topping artists.

Read Workout Transcript