Train your body and mind with weekly workouts and meditations for everyone.

Learn more about Apple Fitness+

Workout preview

Stretchy Yoga with Jonelle, Flow 12

Jonelle Lewis
  • 21min
  • Chill Vibes
  • Ep12
  • Yoga Mat
  • FR
  • DE
  • IT
  • JA
  • PT-BR
  • RU
  • ES

This final slow flow in 12 Stretchy Yoga Flows features stretches for your legs and the muscles around your spine. The poses include warrior 1, pyramid and star. Music by Sollos.

View in Apple Music

In this programme