Betina Gozo

Betina is an alumni Fitness+ trainer, who went from playing bass guitar in a band to being featured in fitness magazines and online workouts around the globe. She has a library of Strength and Core workouts that showcase her Filipino heritage, and her love of rock, pop and ’90s hip-hop. You can follow her journey into motherhood in two Fitness+ programs: Stay Active During Pregnancy and Get Back to Fitness After Having a Baby.