Train your body and mind with weekly workouts and meditations for everyone.

Learn more about Apple Fitness+

Workout preview

Treadmill with Sam

Sam Sanchez
  • 30min
  • Upbeat Anthems
  • Ep52
  • Treadmill
  • FR
  • DE
  • IT
  • PT-BR
  • RU
  • ES

There are 14 all-out intervals in this workout. The intervals are 30 seconds. There are no hills.

View in Apple Music