Train your body and mind with weekly workouts and meditations for everyone.
Trainer preview
Josh Crosby
Josh became a world champion with the U.S. National Rowing Team and has inspired people to fall in love with indoor rowing through programs he created. He was an Ironman World Championship competitor and pro ultra-endurance athlete. He also owns studios that focus on exercise recovery to improve performance. Musically, his taste ranges from rock to hip-hip to electronica. If he’s not in the water, he might be on a mountain.